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Turkey Muffin Recipe
These little muffins are perfect for when you’re on the go, breakfast, or for a pre-workout snack. They’re packed with protein, gluten-free oats, and healthy vegetables. When I’m in a rush and have...
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I’m not a big morning person. I’ll usually set my alarm a good two hours before I have to leave the house for work, because that’s literally how long it takes for me to stop wrestling with my sheets...
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Gluten Free Dairy Free Heart Tarts
It’s almost Valentine’s day so I felt a little inspired to make these gluten-free, dairy-free AND sugar-free heart shaped tarts. They’re packed with protein and are super easy to make. Makes ~ 8 tarts...
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How to Cook Juicy Pork Tenderloin in Under an Hour
The key to making a juicy pork tenderloin lies in the technique, and the steps are really simple. For a 2lb. Pork Tenderloin: Sear for ~ 10 minutes Bake for ~ 40 minutes * ~ approximate, depending on...
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Healthy Glazed Peaches Recipe
As promised from yesterday’s post A Peachy Sunday Morning here is the recipe for Glazed Peaches. It’s dairy free, gluten free, naturally soy free, and sugar free. For the pancake recipe check out...
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Gluten-Free Carrot Cake Fail & Success
Gluten-free baking from scratch is a beast of it’s own, one that I’ve been avoiding for the longest time. Many attempt, but few succeed. I finally took up the challenge this weekend to make a...
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Oat Flour Crepes Recipe
Tips for making the perfect Oat Flour Crepe every time Have the right consistency. The batter’s consistency should resemble heavy cream. If it’s thick like pancake batter you can thin it out with milk....
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Eating my way through D.C.
Ever want to just get up and go somewhere you’ve never been? Or maybe it’s a place you’ve already gone to but wanted to revisit? Instead of course, you do the more practical thing and brush that day...
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Olive Oil Taste Testing
If you’re looking for a new way to season your vegetables, spice up your fish, marinate your meats, or just create a great dip, then olive oil and balsamic vinegar tastings might be for you. Olive oil...
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Pumpkin Spice Ice Cream Sandwich
It’s that Fall time of year when everyone gets that sudden craving for pumpkin — pumpkin pie, pumpkin bread, pumpkin spiced lattes, pumpkin everything. But ice cream, although some would say is...
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